Cafe Kraft – Gym Rings – Climbing Training The Varied Pattern

Cafe Kraft – Gym Rings

This set, including a pair of wooden training rings and adjustable slings will bring your home gym and yourself to the next level.

Rings?can either be used to further increase the climbers strength and build muscle or simply as balance training for the rotator cuffs and stiff back muscles. The training possibilities are endless.

Moreover, Cafe Kraft have a specific book on sale looking at exactly these workouts, and more.